SEO report of runningworkx.com

ONLINE RUNNING COACH - Running Workx LLC

www.runningworkx.com/

Online running coach services. Achieve your goals, from beginner to ultrarunner. Specializing in the aging, older adult runner (40+).

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Use "H" tags.
  • Try to make your site load faster.

 SEO

URL

Domain : www.runningworkx.com/

Character length : 21

Title
ONLINE RUNNING COACH - Running Workx LLC
Description
Online running coach services. Achieve your goals, from beginner to ultrarunner. Specializing in the aging, older adult runner (40+).
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: ONLINE RUNNING COACH - Running Workx LLC
description: Online running coach services. Achieve your goals, from beginner to ultrarunner. Specializing in the aging, older adult runner (40+).
url: https://www.runningworkx.com/
site_name: Running Workx LLC
image: http://www.runningworkx.com/wp-content/uploads/2014/10/MM_03_lowRez.jpg

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
ONLINE RUNNING COACH - Running Workx LLC

Character length : 40

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
000000

No "H" tags found

Heading structure in the source code
    Word cloud
    • training8
    • mike7
    • coach5
    • learn5
    • running5
    • thank4
    • all4
    • ago3
    • cross3
    • chemo3
    • #cancer3
    • https3
    • confidence3
    • country3
    • after3
    • again3
    • providing2
    • now2
    • goals2
    • thanks2
    • days2
    • run2
    • richard2
    • yesterday2
    • coaching2
    • efforts2
    • program2
    • helping2
    • eight2
    • never2
    • athletes2
    • #running2
    • just2
    • fitness2
    • terms2
    • workx2
    • miles2
    • focused2
    • llc2
    • strength2
    Keyword matrix
    wordtitledescriptionsheading
    training
    mike
    coach
    learn
    running
    thank
    Two Word cloud
    • learn more3
    • thank you3
    • cross country2
    • you for2
    • not just2
    • running workx2
    Three Word cloud
    • thank you for2
    404 Page
    The website has a 404 error page.
    Flash content
    Good! The website does not have any flash contents.
    Frame
    Good! The website does not use iFrame solutions.
    Images
    We found 1 images on this web page.

    Good! Every image has an alternative text attributes set on this website.

     Readability

    Flesch–Kincaid Grade Level
    5.10
    Flesch Reading Ease
    69.80
    Coleman Liau Index
    12.00
    Automated Readability Index (ARI)
    5.10
    Dale–Chall Readability
    9.30
    SMOG Index
    9.10
    Spache Readibility
    5.00
    Number of letters
    8101
    Number of words
    1630
    Number of sentences
    260
    Average words per sentences
    6
    Number of syllables
    2518
    Syllables in words
    2377
    Average syllables in words
    1.54
    Number of words in first three syllables
    269
    Percentage of word / syllables
    16.50
    Words not in Dale-Chall easy-word list
    924
    Words not in Spache easy-word list
    256

     Technologies

    Mobile optimization
    This website is optimal for mobile devices!
    Deprecated HTML elements
    Good! No deprecated HTML tags are detected.
    Redirection (www / not www)
    Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
    Deprecated HTML elements
    Good! No deprecated HTML tags are detected.
    Printability
    Suggestion! Unfortunately, no printer-friendly CSS found.
    Meta Tag (viewport tag, mobile devices)
    Error! The meta tag named viewport is missing.

     Speed test

    Server response time
    The server response time is fast enough.
    Loading time
    13,079 ms
    Table layout
    Good! No nested tables found.
    Render blocking resources
    Good! No render blocking elements found!

     Speed test – Javascript

    Javascript
    Error! Too many javascript files found which slows down the page load on the website.
    • https://www.runningworkx.com/wp-includes/js/jquery/jquery.js
    • https://www.runningworkx.com/wp-includes/js/jquery/jquery-migrate.min.js
    • https://www.runningworkx.com/wp-content/themes/ken/js/jquery.queryloader2-min.js
    • https://www.runningworkx.com/wp-content/plugins/LayerSlider/static/js/layerslider.kreaturamedia.jquery.js
    • https://www.runningworkx.com/wp-content/plugins/LayerSlider/static/js/greensock.js
    • https://www.runningworkx.com/wp-content/plugins/LayerSlider/static/js/layerslider.transitions.js
    • https://www.runningworkx.com/wp-includes/js/jquery/ui/core.min.js
    • https://www.runningworkx.com/wp-includes/js/jquery/ui/widget.min.js
    • https://www.runningworkx.com/wp-includes/js/jquery/ui/tabs.min.js
    • https://www.runningworkx.com/wp-content/themes/ken/js/skrollr-min.js
    • https://www.runningworkx.com/wp-content/themes/ken/js/jquery.nicescroll.js
    • https://www.runningworkx.com/wp-content/themes/ken/js/SmoothScroll.js
    • https://www.runningworkx.com/wp-content/themes/ken/js/min/plugins-ck.js
    • https://www.runningworkx.com/wp-content/themes/ken/js/min/theme-scripts-ck.js
    • https://www.runningworkx.com/wp-content/themes/ken/custom.js
    • https://www.runningworkx.com/wp-includes/js/comment-reply.min.js
    • https://www.runningworkx.com/wp-content/plugins/scroll-back-to-top/assets/js/scroll-back-to-top.js
    • https://www.runningworkx.com/wp-includes/js/jquery/ui/position.min.js
    • https://www.runningworkx.com/wp-includes/js/jquery/ui/menu.min.js
    • https://www.runningworkx.com/wp-includes/js/wp-a11y.min.js
    • https://www.runningworkx.com/wp-includes/js/jquery/ui/autocomplete.min.js
    • https://www.runningworkx.com/wp-includes/js/wp-embed.min.js
    • https://www.runningworkx.com/wp-content/plugins/js_composer_theme/assets/js/dist/js_composer_front.min.js
    File size of all javascript files combined
    0.00
    Javascript minifying
    Great! The Javascript files are minified.

     Speed test – CSS

    CSS
    Error! Too many CSS files detected that slows down the page load.
    • https://www.runningworkx.com/wp-content/themes/ken/stylesheet/css/styles.min.css
    • https://www.runningworkx.com/wp-content/themes/ken/stylesheet/css/theme-font-icons.min.css
    • https://www.runningworkx.com/wp-content/plugins/LayerSlider/static/css/layerslider.css
    • https://www.runningworkx.com/wp-content/fv-flowplayer-custom/style-1.css
    • https://www.runningworkx.com/wp-content/plugins/fv-wordpress-flowplayer/css/admin.css
    • https://www.runningworkx.com/wp-content/plugins/js_composer_theme/assets/lib/bower/font-awesome/css/font-awesome.min.css
    • https://www.runningworkx.com/wp-content/plugins/js_composer_theme/assets/css/js_composer.min.css
    • https://www.runningworkx.com/wp-content/uploads/mk_assets/theme-options-production.css
    • https://www.runningworkx.com/wp-content/themes/ken/style.css
    • https://www.runningworkx.com/wp-content/themes/ken/custom.css
    File size of all css files combined
    0.00
    CSS minifying
    Great! The CSS elements are minified.

     Speed test – Compression

    Uncompressed size of the of the HTML
    0.00
    Gzip compression
    Your site uses compression.

     Speed test – Browser cache

    Browser cache
    The browser cache is set correctly for all elements.

     Speed test – Images

    File size of all images combined
    0.00
    Image optimisation
    All images are optimized.

     Links

    We found a total of 24 different links.
    Internal links: 17
    External links: 7

    External links:

    Link text (anchor) Link strength
    http://www.instantssl.com
    go-seo.com
    1 day ago
    2 days ago
    3 days ago
    https://www.facebook.com/Running-Workx-LLC-947848665231941
    https://twitter.com/runningworkx

    Internal links:

    Link text (anchor) Link strength
    https://www.runningworkx.com
    HOME
    INTRO
    WHAT
    WHY
    ABOUT
    About – Certified Running Coach
    Terms of Service
    Privacy Policy
    BLOG
    RESOURCES
    DICTIONARY OF RUNNING AND FITNESS TERMS
    CONTACT
    https://www.runningworkx.com/#
    LEARN MORE
    Parents & Athletes
    K.C.

     Website security

    IP
    216.146.204.124
    External hidden links
    Good! No hidden external links found
    Looking for eval()
    Good! No eval(bas64_decode()) scripts are found
    Checking for XSS vulnerability
    No XSS vulnerability found
    Email encryption
    Good! We have not found any unencrypted email addresses.

     Icons

    Favicon
    Error! No favicon is found. Using favicon helps to build a better brand quicker.

     Typos

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